I slept in Friday morning, but Friday night I went with the philosophy
that something is better than nothing. So, after dinner I headed out
with a belly full of Indian food to get in a 30 minute run. Silas,
wisely, stayed home. We shall not speak of this again.

Things were looking better on Saturday. I headed out with the boy for a
90 minute run. We started with an out and back on the Greenway,
stopping to pick up a mini bagel for Silas, and then headed into
Berkeley to revisit the Loop that Shall Not Be Named. I noticed a sign
on a barbershop on Alcatraz Ave - "Wimpy's Place: Where Class Isn't Just
a Word". I'll have to check it out if I ever cut my hair again. A bit
under 11 miles in 1:27.

Sunday morning, Silas and I did an out and back to Oakland, sticking
mainly on Shattuck/Telegraph. I took a little detour on the way back to
stretch it out a bit, but also picked up the pace. Out in 29:44, back
in 29:45, for 7.4 miles.