8ish miles in 1:05

I have a long day at work today with a long break in the middle - my E
coli are growing without my help right now - so I went for a
mid-afternoon run after lunch. I gave myself about an hour to digest,
which wasn't quite long enough, and I was feeling pretty sluggish out
the door. Add to that the afternoon sun and the warm day, and I decided
to head down to the bay to seek out some ocean breeze.

Caesar Chavez Park always reminds me of a scene from the book A
Heartbreaking Work of Staggering Genius. It is a place of youth and
invincibility, where one can throw a Frisbee 1000 yards. I was feeling
pretty old and vincible, rather than young and in-, but a loop around
the park put a spring in my step. I didn't see any Frisbee players, but
the kites were out in full force. Having cooled off, I headed back into
town to wrap it up.