Catchup

Saturday (last): 14 miles in 2:00
Saturday (this): 7.6 in :56
Sunday: 5.7 in :42
Monday: 7.9 in :59

What happened to that week? I felt beat for a couple days after the
long run, then...

I finally hit the road again on Saturday. As usual, six days off put
some spring in my step and I had an easily fast run to downtown Oakland
and back. I passed the infamous intersection of 51st and Shattuck where
Senate Pro Tem Don Perata got carjacked last month, but it didn't look
any more infamous than it used to. Perata is now driving a Crown Vic
instead of his previous ride, a red Charger with 22" rims. Seriously.

I repeated with comfortably fast runs on Sunday and Monday, and took a
planned day off today. I'm planning to wake up early tomorrow and try
to make this a 35-40 mile week.