I know it's been a long time since I rapped at ya, but things have been pretty crazy around here. Well, not that crazy, but I got out of the habit of posting. For the record, the Broad St run went down in 66:12, not a bad time but not a great one. The race was fun, and it was good to see some old friends. My only mistake was running back up to Carpenter St with Dierdre afterwards, for an extra 3 miles or so.
Since then I have ranged between 16-33 miles a week. Traveling to the east coast messed with Silas's clock, which messed with my morning runs. I started a Friday run at work with 4 other folks, but we very quickly dwindled to 2. We'll see what happens with that. Also, significantly, I got two good runs with Silas last weekend, including the ever-elusive 10+ mile nap/run. Si hadn't been running with me in nearly a month, and we both enjoyed the time out together.
Tonight I squeezed in a 3 miler in 23 minutes. Enough to say hello to my legs, but not enough to spoil tomorrow's (potential) run.
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