Weekday Warrior

At least I'd better be one, because I sure didn't go to battle this weekend. An easy 3+ miles today with Silas in 26:33. I cut a short run shorter due to protests from the peanut gallery. I've spent more time stretching than running this weekend, which is a good thing. The back is still stiff, but without the grinding pain that I was having earlier this week. Although I don't feel any extra pain from running now, I'm afraid of aggravating my back muscles again. The plan now is to take it easy like this for the rest of the week, but hopefully including a couple of runs at 6-7 miles. I'll be traveling next weekend and will probably rest for 3 days, then hit the roads again next week. I'm aiming now for a half marathon in San Francisco that's associated with the SF marathon, on July 29, so I have plenty of time to ease back in and get some real workouts.