Sunday, April 4, 2010

Weekend runs

Saturday - 10.3 miles in 1:54
Sunday - 5.7 miles in 43:33

Sarah and I drove up to Redwood Regional Park on Saturday morning to kick off her Boston taper with some serious trails. About 24 minutes into the run, her Garman reported that we'd gone 1.85 miles. Things got a bit easier after that, but mile 10 was our first sub-9 minute mile. Beautiful views, wet socks, and muddy calves. I don't care what anyone says, it's going in the log as a long run. I'm not mapping the route, but for the record our trails included West Ridge, French, Baccharis, Dunn, Bayview-Sequoia, and possibly others

An easy run in the rain this afternoon made 31 miles for the week.

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