Wednesday, December 12, 2007

A little bit...

Tuesday pm, 3.4 in :27

I did get out for a short run last night. Silas and I went out at sunset to visit the North Berkeley BART station. The running was easy and uneventful, and I barely broke a sweat. My nose was streaming by the time I got home, so I was glad to have the run in the books. The cough started today, so I really don't think I'll go out tonight.

1 comment:

seebo said...

Hope the cold improves.

In response to your BMR comment, google it and you will find various calculators that indicate that the reading I posted is in the correct ballpark and yours would be way too low. And besides, I choose to believe mine because that way I can eat more.

BTW, Reba tells me that she regularly follows Silas' blog and has also shown it to a friend of hers, who's become a regular follower as well. Something about that kid...