Easy now...

Only six runs since the last post. I've been taking it easy, with short runs every few days. I got cocky last Sunday and went for 7.3 miles, but the ankle was feeling pretty sore at the end and for a least a day afterward. I did manage 2 runs this weekend, though: yesterday was 4.3 miles with Silas, and today was a solo 3.2 - and my first run without pain in three weeks. I'll rest it tomorrow and try some more short runs later next week.