A lot of running since the last post:
Wednesday, 4.5 mile bagel run with Silas in 39 minutes
Thursday, 15.7 miles in 2:08. Almost identical to his run, but a bit faster. Still muddy, though.
Friday, 6 mile Christmas run to Solano Ave in 45 minutes.
Sunday, 9.8 mile Marin loop in 1:13. (47 miles for the week, my highest of the year)
Monday, 10.6 miles with Silas, untimed. I took the long way to the pet food store to pick up some dog chow. We meandered around Rockridge for about 45 minutes while Silas napped, then carefully examined about every shelf in the store before heading home.
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